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Know what is on your plate.

Clif Bar and, WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS, WHITE CHOCOLATE MACADAMIA

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
16.7g Protein
56.3g Carbs
14.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 56.3g 64%
Fat 14.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 56.3g 20%
Dietary Fiber 6.2g 22%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.1mg 12%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 50 MG 12%
Phosphorus, P 167 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS, WHITE CHOCOLATE MACADAMIA

Macadamia nuts and cocoa butter give this Luna bar its white chocolate character, set into a rolled oats and soy protein isolate blend sweetened with brown rice syrup and cane sugar. A 48 g serving has 417 calories, 16.67 g protein, 14.58 g fat, 56.25 g carbs and 6.2 g fiber, with mixed tocopherols added as an antioxidant.

Ingredients

PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, MACADAMIA NUTS, HIGH OLEIC SUNFLOWER OIL*, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, SEA SALT, NATURAL FLAVORS, COCOA BUTTER++, SOY LECITHIN, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS, WHITE CHOCOLATE MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS, WHITE CHOCOLATE MACADAMIA gets 16% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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