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Atkins Nutritionals, CARAMEL CHOCOLATE NUT ROLL BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.5 MG | 28% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Folate, total | 91 UG | 23% | |
| Vitamin B-12 | 1.4 UG | 57% | |
| Vitamin K (phylloquinone) | 18.2 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 307 MG | 7% | |
| Sodium, Na | 455 MG | 20% | |
| Zinc, Zn | 3.4 MG | 31% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- High in dietary fiber (13.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (31% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About CARAMEL CHOCOLATE NUT ROLL BARS
Atkins Caramel Chocolate Nut Roll Bars layer roasted peanuts, a milk chocolate flavored coating sweetened with maltitol, a caramel-like core made from maltitol syrup and butter, and whey protein isolate. Inulin and polydextrose add fiber to help offset the total carbohydrate count, which is the structural approach Atkins uses across its bar range. High in fat from the peanut butter and palm kernel oil, and very rich in fiber relative to its size. The maltitol-based sweetness works adequately but can cause digestive discomfort in sensitive individuals if eaten in excess.
Ingredients
ROASTED PEANUTS (PEANUTS, SALT), MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTITOL SYRUP, WHEY PROTEIN ISOLATE, INULIN, POLYDEXTROSE, SALTED BUTTER (CREAM, SALT), WATER, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), PALM KERNEL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM AMINO ACID CHELATE, FOLIC ACID, BIOTIN, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, SOY LECITHIN, SUCRALOSE. FRO4
Dietary Information
CARAMEL CHOCOLATE NUT ROLL BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMEL CHOCOLATE NUT ROLL BARS include Vitamin B-12 (57% DV) , Zinc, Zn (31% DV) , Riboflavin (30% DV) , Selenium, Se (29% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, CARAMEL CHOCOLATE NUT ROLL BARS gets 15% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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