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Clif Bar and, PEANUT BUTTER FIBER BARS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
- Good source of Riboflavin (33% DV).
About PEANUT BUTTER FIBER BARS, PEANUT BUTTER
This one carries the highest fiber count in the batch at 17.5 g per 40 g serving, thanks to oat fiber combined with a peanut butter filling of cane syrup, inulin, brown rice syrup and peanut butter, plus date paste and rolled oats. Calories come in at 350 with 7.5 g protein, 11.25 g fat and 65 g carbs, a notably sweet filling built on multiple syrups.
Ingredients
PEANUT BUTTER FILLING [ORGANIC CANE SYRUP, INULIN (CHICORY EXTRACT), ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC RICE STARCH, VEGETABLE GLYCERIN, PEANUT FLOUR, WATER, PECTIN, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC ANNATTO EXTRACT FOR COLOR], ORGANIC OAT FIBER, ORGANIC DATE PASTE, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC SUNFLOWER OIL, PEANUT BUTTER, ORGANIC BARLEY FLOUR, ORGANIC OAT BRAN, ORGANIC OAT FLOUR, NATURAL FLAVORS, ORGANIC DRIED CANE SYRUP, ORGANIC INULIN (ORGANIC AGAVE EXTRACT), INULIN (CHICORY EXTRACT), PEANUT FLOUR, PEANUT BUTTER CHIPS (DRIED CANE SYRUP, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN), VEGETABLE GLYCERIN, SEA SALT, RICE STARCH, BAKING SODA, CITRUS FIBER. VITAMINS & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VIT.C), TOCOPHERYL ACETATE (VIT.E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT.A), NIACINAMIDE (VIT.B3), FOLIC ACID (VIT.B9), VITAMIN B12, VITAMIN D2, THIAMIN MONONITRATE (VIT.B1), RIBOFLAVIN (VIT.B2), PYRIDOXINE HCL (VIT.B6).
Dietary Information
PEANUT BUTTER FIBER BARS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER FIBER BARS, PEANUT BUTTER include Vitamin B-12 (125% DV) , Folate, total (75% DV) , Vitamin B-6 (59% DV) , Calcium, Ca (48% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, PEANUT BUTTER FIBER BARS, PEANUT BUTTER gets 9% of its calories from protein, 74% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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