PEANUT BUTTER FIBER BARS vs SUPER CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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PEANUT BUTTER FIBER BARS wins in 12 out of 18 nutrient categories
PEANUT BUTTER FIBER BARS: 12
vs
SUPER CHOCOLATE FUDGE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FIBER BARS | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 350 cal | 380 cal | |
| Protein | 7.5 g | 30 g | |
| Carbs | 65 g | 41 g | |
| Fat | 11.3 g | 12 g | |
| Fiber | 17.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FIBER BARS | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER FIBER BARS | SUPER CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 100 MG | |
| Iron, Fe | 6.8 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 262 MG | 490 MG | |
| Sodium, Na | 475 MG | 360 MG |