PEANUT BUTTER FIBER BARS vs FILLED DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER FIBER BARS wins in 14 out of 17 nutrient categories
PEANUT BUTTER FIBER BARS: 14
vs
FILLED DARK CHOCOLATE BAR: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FIBER BARS | FILLED DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 456 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 65 g | 56.1 g | |
| Fat | 11.3 g | 24.6 g | |
| Fiber | 17.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FIBER BARS | FILLED DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 2.1 MG |
Minerals
| Mineral | PEANUT BUTTER FIBER BARS | FILLED DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 35 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 475 MG | 0 MG |