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Clif Bar and, HONEY SALTED PEANUT WHOLE NUTRITION BARS, HONEY SALTED PEANUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 521 MG | 42% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Iron, Fe (42% DV).
- Good source of Phosphorus, P (42% DV).
- Good source of Sodium, Na (23% DV).
About HONEY SALTED PEANUT WHOLE NUTRITION BARS, HONEY SALTED PEANUT
Honey and peanuts headline this Luna bar over a base of soy protein isolate, organic rice flour, roasted soybeans and rolled oats, sweetened further with brown rice syrup and dried cane syrup. A 48 g serving provides 417 calories, 20.83 g protein, 16.67 g fat, 50 g carbs and 6.2 g fiber.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC ROLLED OATS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, INULIN (CHICORY EXTRACT), ORGANIC HONEY, VEGETABLE GLYCERIN, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, PALM KERNEL OIL++, ORGANIC PEANUT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
HONEY SALTED PEANUT WHOLE NUTRITION BARS, HONEY SALTED PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SALTED PEANUT WHOLE NUTRITION BARS, HONEY SALTED PEANUT include Calcium, Ca (56% DV) , Vitamin B-12 (52% DV) , Iron, Fe (42% DV) , Phosphorus, P (42% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, HONEY SALTED PEANUT WHOLE NUTRITION BARS, HONEY SALTED PEANUT gets 20% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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