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Know what is on your plate.

Clif Bar and, CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
16.7g Protein
54.2g Carbs
12.5g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 20%
Carbs 54.2g 65%
Fat 12.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 54.2g 20%
Dietary Fiber 6.2g 22%
Total Sugars 27.1g
Protein 16.7g 33%
Vitamin D 125mcg 625%
Calcium 729mg 56%
Iron 11.3mg 63%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Pantothenic acid 4.2 MG 83%
Vitamin B-6 3.3 MG 196%
Folate, total 833 UG 208%
Vitamin B-12 10 UG 417%
Vitamin K (phylloquinone) 16.7 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 729 MG 56%
Iron, Fe 11.3 MG 63%
Magnesium, Mg 83 MG 20%
Phosphorus, P 417 MG 33%
Potassium, K 271 MG 6%
Sodium, Na 333 MG 14%
Zinc, Zn 10.9 MG 99%
Copper, Cu 0.4 MG 46%
Manganese, Mn 1 MG 43%
Selenium, Se 51 UG 93%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (33% DV).

About CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE

Marketed for women, this Luna bar uses LunaPro cocoa soy rice crisps and organic soy protein, layered with a caramel of dried cane syrup, brown rice syrup and cocoa butter, finished in a dried cane syrup coating. A 48 g serving contains 375 calories, 16.67 g protein, 12.5 g fat, 54.17 g carbs and 6.2 g fiber.

Ingredients

LUNAPRO (COCOA SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, ALKALIZED COCOA], ORGANIC SOY PROTEIN, ORGANIC FLAXMEAL), ORGANIC BROWN RICE SYRUP, CARAMEL (ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, COCOA BUTTER, WATER, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL OIL, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), WALNUTS, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA, ORGANIC ALKALIZED COCOA, ORGANIC CHOCOLATE FLAVOR, ORGANIC SUNFLOWER OIL, SEA SALT, NATURAL FLAVOR. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE (VIT. B6), CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AAC, RIBOFLAVIN (VIT. B2), CHROMIUM AAC, ERGOCALCIFEROL (VIT. D2), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

Dietary Information

CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE include Vitamin B-12 (417% DV) , Folate, total (208% DV) , Vitamin B-6 (196% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE gets 18% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, CARAMEL NUT BROWNIE WHOLE NUTRITION BARS FOR WOMEN, CARAMEL NUT BROWNIE

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