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Know what is on your plate.

CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT

Snack, Energy & Granola Bars Raw Indulgence, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

413 Calories
23.9g Protein
37.0g Carbs
28.3g Fat
28.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.9g 27%
Carbs 37.0g 41%
Fat 28.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 37.0g 13%
Dietary Fiber 28.3g 101%
Total Sugars 4.4g
Protein 23.9g 48%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 11.7mg 65%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 6.5 MG 41%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.2 MG 10%
Folate, total 70 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 11.7 MG 65%
Magnesium, Mg 87 MG 21%
Phosphorus, P 326 MG 26%
Potassium, K 348 MG 7%
Sodium, Na 196 MG 9%
Zinc, Zn 2.0 MG 18%
Copper, Cu 0.3 MG 39%
Manganese, Mn 1 MG 43%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Copper, Cu (39% DV).

About CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT

Raw Rev's Crunchy Peanut Butter and Sea Salt bar adds a textural twist to the creamy version, with the same protein-dense base of peanuts, pea, brown rice, and hemp proteins alongside coconut oil, chia, and sprouted flax. Isomalto-oligosaccharides from tapioca deliver significant prebiotic fiber, and the whole thing is finished with just sea salt. A very high-protein, high-fiber snack with no added sugar worth noting.

Ingredients

INGREDIENTS: RAW REV SUPERFOOD BLEND (PEANUTS, PEA PROTEIN, BROWN RICE PROTEIN, RAW ORGANIC HEMP PROTEIN, RAW ORGANIC VIRGIN COCONUT OIL, VEGETABLE GLYCERINE, SUNFLOWER LECITHIN, RAW ORGANIC CHIA SEEDS, RAW ORGANIC SPROUTED FLAX SEEDS), ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA/CASSAVA), SEA SALT.

Dietary Information

CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT include Iron, Fe (65% DV) , Manganese, Mn (43% DV) , Niacin (41% DV) , Copper, Cu (39% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT gets 23% of its calories from protein, 36% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CRUNCHY PEANUT BUTTER & SEA SALT

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