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Know what is on your plate.

Wal-Mart, CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP

Explore the nutrition, choose your serving, and see how this food fits your day.

374 Calories
5.1g Protein
47.5g Carbs
18.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 7%
Carbs 47.5g 67%
Fat 18.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 293mg 13%
Total Carbohydrate 47.5g 17%
Dietary Fiber 2g 7%
Total Sugars 29.3g
Protein 5.1g 10%
Vitamin D 8mcg 40%
Calcium 30mg 2%
Iron 2.5mg 14%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 111 MG 2%
Sodium, Na 293 MG 13%

About CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP

These Chocolate Chip Muffins are a Wal-Mart Stores branded product registered in the USDA database without a specific sub-brand designation (N/A), in the croissants, sweet rolls, muffins and other pastries category. The product is a standard-size muffin with semi-sweet chocolate chips, featuring a more conventional scratch-style formulation compared to muffins based on pre-made cake base mixes.

The ingredient list begins with enriched wheat flour, followed by sugar, and semi-sweet chocolate chips made with chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, and natural vanilla flavor. Soybean oil is the primary fat. Eggs and water form the liquid base. Buttermilk (from nonfat milk, dry buttermilk, and bacterial culture) contributes to flavor and tenderness. Egg whites are added for additional structure. Artificial flavor, a complex leavening system (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey, salt, mono- and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, and cellulose gum round out the formulation.

Per 100 grams, these muffins provide 374 calories, 47.47 g carbohydrates, 18.18 g fat, and 5.05 g protein, with 2 g dietary fiber. Allergens include wheat (flour, vital gluten components), milk (buttermilk, whey), eggs, and soy (soy lecithin, soybean oil). Contains artificial flavor. Not gluten-free or vegan.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), EGG WHITES, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM.

Calorie Breakdown

At 374 calories per 100 grams, CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP gets 5% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP

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