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Quaker Oats — CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR, CHOCOLATE BROWNIE-LICIOUS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
375 Calories
4.2g Protein
75g Carbs
10.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 84%
Fat 10.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 292 MG 13%

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Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR, CHOCOLATE BROWNIE-LICIOUS

Quaker Chocolate Brownie-Licious Granola Bar delivers whole grain oats with semisweet chocolate chunks, brown rice crisps, and cocoa. Each 24g bar has 375 calories, 4.17g of protein, 75g of carbs, 10.42g of fat, and 4.2g of fiber. The oat base provides some whole grain nutrition while the chocolate pieces give a dessert-like quality. A lunchbox or afternoon snack option that balances sweetness with a mild grain texture.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: COCOA POWDER, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CALCIUM CARBONATE, SORBITOL, NATURAL FLAVOR (COCONUT), SALT, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY, SOY LECITHIN, LACTOSE, MOLASSES, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 375 calories per 100 grams, CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR, CHOCOLATE BROWNIE-LICIOUS gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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