CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR vs LEMON FIG BAR
Nutrition comparison per 100 g serving
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LEMON FIG BAR wins in 6 out of 10 nutrient categories
CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR: 3
vs
LEMON FIG BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 10.4 g | 8.8 g | |
| Fiber | 4.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 37 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 292 MG | 140 MG |