BARS, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 469 MG | 36% | |
| Iron, Fe | 5.6 MG | 31% | |
| Phosphorus, P | 188 MG | 15% | |
| Sodium, Na | 188 MG | 8% | |
| Zinc, Zn | 7.0 MG | 64% |
Nutrition Highlights
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (31% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BARS, CHOCOLATE CHIP
BARS, CHOCOLATE CHIP is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 10.9g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA MIX (TOASTED OATS, CRISP BROWN AND WHITE RICE, CLOVER HONEY), CHICORY ROOT FIBER, DARK CHOCOLATE COATING AND CHOCOLATE CHIPS (CANE SUGAR, PALM KERNEL OIL, COCOA POWDER), RICE FLOUR, RAISIN JUICE CONCENTRATE, SUNFLOWER OIL, SUGAR, VEGETABLE GLYCERINE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ACETATE), NIACIN, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), RIBOFLAVIN, VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN D3, VITAMIN B12, IRON (FERROUS FUMARATE).
Dietary Information
BARS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS, CHOCOLATE CHIP include Vitamin B-6 (92% DV) , Thiamin (83% DV) , Vitamin B-12 (78% DV) , Zinc, Zn (64% DV) , and Riboflavin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, BARS, CHOCOLATE CHIP gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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