Know what is on your plate.
CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 147 MG | 35% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (29% DV).
About CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE
Organic brown rice syrup leads the ingredient list, which immediately signals that sugar is doing a lot of the heavy lifting here despite the energy bar branding. Rolled oats, soy protein isolate, roasted soybeans, and soy flour collectively deliver a reasonable protein count. The chocolate character comes from unsweetened chocolate, cocoa, and alkalized cocoa, giving it genuine depth rather than artificial flavoring. Organic high oleic sunflower oil keeps the fat relatively stable. Fortified with vitamins and minerals. Honest about what it is: a grain-based, somewhat sweet energy bar with soy as the main protein driver.
Ingredients
INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATET, COCOAT, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, ALKALIZED COCOAT, NATURAL FLAVORS, COCOA BUTTERT, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE include Vitamin B-12 (37% DV) , Magnesium, Mg (35% DV) , Phosphorus, P (29% DV) , Calcium, Ca (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE gets 14% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE
See how CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE compares to other foods in terms of nutrition:
- CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE vs Kellogg, STRAWBERRY FLAVORED CEREAL BARS, STRAWBERRY
- CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE vs Premier Nutrition, BROWNIE BAR, CHOCOLATE
- CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE vs Kellogg, CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS, CARAMEL PEANUT
- CLIF BAR, CHOCOLATE BROWNIE ENERGY BARS, CHOCOLATE BROWNIE vs Kellogg, HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.