CHOCOLATE BROWNIE ENERGY BARS vs MIXED BERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 9 out of 18 nutrient categories
CHOCOLATE BROWNIE ENERGY BARS: 9
vs
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 378 cal | |
| Protein | 13.2 g | 5.4 g | |
| Carbs | 64.7 g | 73.0 g | |
| Fat | 7.4 g | 6.8 g | |
| Fiber | 5.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0.3 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 16.2 UG | |
| Vitamin B-6 | 0.3 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BROWNIE ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 541 MG | |
| Iron, Fe | 4.0 MG | 4.9 MG | |
| Magnesium, Mg | 147 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 265 MG | 257 MG |