Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY

Nutrition Highlights

• High in dietary fiber (5.4g per 100g), supporting digestive health.
• Good source of Calcium, Ca (42% DV).
• Good source of Iron, Fe (27% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (88% of Daily Value per 100g).
• Rich source of Niacin (84% of Daily Value per 100g).

About MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY

Food Club Mixed Berry Fruit and Grain Cereal Bars wrap a sweetened filling - built from high fructose corn syrup, corn syrup, water, sugar, glycerin, and fruit puree concentrates from blueberry, raspberry, strawberry, apple, and other sources - inside a whole wheat flour shell. Red 40 and Blue 1 sharpen the berry color. The grain component includes whole wheat flour and oats. Fiber comes in at a modest but real level from the whole grain crust. These read as a lunchbox or on-the-go snack rather than a nutritious breakfast; sugar sources are numerous and stacked across the filling.

Ingredients

FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, MALTODEXTRIN, SODIUM ALGINATE, APPLE PUREE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, METHYLCELLULOSE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SOY LECITHIN.

Dietary Information

MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY include Vitamin B-12 (676% DV) , Vitamin B-6 (318% DV) , Riboflavin (88% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY

See how Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY compares to other foods in terms of nutrition:

• Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs Ahold, GIANT, PASTRY CRISPS, STRAWBERRY, STRAWBERRY
• Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs MySuper, (SOFT) GRANOLA BITES, BLUEBERRY BANANA ACAI
• Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs MySuper, (SOFT) GRANOLA BITES, APPLE RAISIN
• Topco Associates, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs Kellogg, REAL NUT ENERGY BARS, ALMOND, CRANBERRY

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