MIXED BERRY FRUIT & GRAIN CEREAL BARS vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 15 nutrient categories
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 10
vs
TRAIL MIX BAR: 3
(2 ties)
Overview
| Nutrient | MIXED BERRY FRUIT & GRAIN CEREAL BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 486 cal | |
| Protein | 5.4 g | 11.4 g | |
| Carbs | 73.0 g | 54.3 g | |
| Fat | 6.8 g | 25.7 g | |
| Fiber | 5.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT & GRAIN CEREAL BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FRUIT & GRAIN CEREAL BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 57 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Sodium, Na | 257 MG | 43 MG |