MIXED BERRY FRUIT & GRAIN CEREAL BARS vs MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BAR
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 15 nutrient categories
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 10
vs
MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BAR: 4
(1 ties)
Overview
| Nutrient | MIXED BERRY FRUIT & GRAIN CEREAL BARS | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 324 cal | |
| Protein | 5.4 g | 2.7 g | |
| Carbs | 73.0 g | 83.8 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 5.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT & GRAIN CEREAL BARS | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MIXED BERRY FRUIT & GRAIN CEREAL BARS | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 54 MG | |
| Iron, Fe | 4.9 MG | 1.0 MG | |
| Sodium, Na | 257 MG | 122 MG |