MIXED BERRY FRUIT & GRAIN CEREAL BARS vs CHOCOLATY PEANUT BUTTER PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATY PEANUT BUTTER PROTEIN BARS wins in 9 out of 17 nutrient categories
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 7
vs
CHOCOLATY PEANUT BUTTER PROTEIN BARS: 9
(1 ties)
Overview
| Nutrient | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 422 cal | |
| Protein | 5.4 g | 22.2 g | |
| Carbs | 73.0 g | 46.7 g | |
| Fat | 6.8 g | 15.6 g | |
| Fiber | 5.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 8.9 MG | |
| Riboflavin | 1.1 MG | 0.8 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 2.7 UG | |
| Vitamin B-6 | 5.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 556 MG | |
| Iron, Fe | 4.9 MG | 8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 257 MG | 300 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |