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Know what is on your plate.

Topco Associates, FRUIT & NUT WITH ALMONDS, RAISINS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

Snack, Energy & Granola Bars Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
8.6g Protein
68.6g Carbs
11.4g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 68.6g 77%
Fat 11.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 45.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About FRUIT & NUT WITH ALMONDS, RAISINS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

Food Club Fruit and Nut Trail Mix Granola Bars by Topco Associates provide 400 calories, 68.57g of carbs, 11.43g of fat, 8.57g of protein, and 2.9g of fiber per 35g serving. Made with almonds, raisins, roasted peanuts, and cranberries on a rolled oat base, they are a satisfying trail mix-style granola bar with solid protein and fiber.

Ingredients

ROLLED OAT CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR MOLASSES, CANOLA OIL, BARLEY MALT EXTRACT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), ALMONDS, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, CORN SYRUP SOLIDS, CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CANOLA OIL, GLYCERIN, FRUCTOSE, SALT, HONEY, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS (ADDED TO RETAIN FRESHNESS).

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT WITH ALMONDS, RAISINS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT gets 9% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, FRUIT & NUT WITH ALMONDS, RAISINS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

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