FRUIT & NUT WITH ALMONDS vs CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS wins in 8 out of 13 nutrient categories
FRUIT & NUT WITH ALMONDS: 3
vs
CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS: 8
(2 ties)
Overview
| Nutrient | FRUIT & NUT WITH ALMONDS | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 68.6 g | 56.7 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT WITH ALMONDS | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT WITH ALMONDS | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 271 MG | 257 MG | |
| Sodium, Na | 243 MG | 450 MG |