Nature's Path, ORGANIC GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC GRANOLA BARS
Nature's Path Organic Granola Bars feature organic rolled oats, roasted peanuts, peanut butter, and a chocolatey icing, providing 429 calories, 8.57g protein, and 5.7g of fiber per 35g serving. The combination of peanut butter and oats makes these a high-fiber, moderately protein-rich snack bar.
Ingredients
GRANOLA* (ROLLED OATS*, CANE SUGAR*, SOY OIL*), TAPIOCA SYRUP*, ROASTED PEANUTS*, CHOCOLATEY ICING* (CANE SUGAR*, PALM KERNEL OIL*, FAIR TRADE COCOA*, NATURAL FLAVOR, SOY LECITHIN*, SEA SALT, TAPIOCA STARCH*), BROWN RICE FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, PEANUT BUTTER*, ACACIA GUM*, SEA SALT, CANE SUGAR*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
ORGANIC GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRANOLA BARS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC GRANOLA BARS gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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