ORGANIC GRANOLA BARS vs APPLE OATMEAL CRUMBLE
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA BARS wins in 6 out of 11 nutrient categories
ORGANIC GRANOLA BARS: 6
vs
APPLE OATMEAL CRUMBLE: 3
(2 ties)
Overview
| Nutrient | ORGANIC GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 62.9 g | 67.5 g | |
| Fat | 17.1 g | 6.3 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 22 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 229 MG | 182 MG | |
| Sodium, Na | 357 MG | 188 MG |