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Nature's Path, 6 CHEWY GRANOLA BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About 6 CHEWY GRANOLA BARS
Nature's Path builds these chewy granola bars almost entirely from certified organic ingredients: rolled oats, cane sugar, soy oil, brown rice flour, raisins, sunflower seeds, flax seeds, and hemp seeds. The seed variety adds omega fatty acids and bumps the fiber content above what plain oat bars deliver. Tapioca syrup and invert cane syrup keep the bar moist and sweet. Sugar still features prominently across multiple forms, so this is a snack rather than a low-sugar option, but the ingredient quality is genuinely above average for the category.
Ingredients
GRANOLA* (ROLLED OATS*, CANE SUGAR*, SOY OIL*), TAPIOCA SYRUP*, BROWN RICE FLOUR*, RAISINS* (COATED WITH SUNFLOWER OIL*), SUNFLOWER SEEDS*, INVERT CANE SYRUP*, FLAX SEEDS*, HEMP SEEDS*, ACACIA GUM*, CANE SUGAR*, SEA SALT, MOLASSES*, NATURAL FLAVOR.
Dietary Information
6 CHEWY GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, 6 CHEWY GRANOLA BARS gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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