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Know what is on your plate.

Harris-Teeter, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
3.3g Protein
12.1g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 20%
Carbs 12.1g 73%
Fat 1.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 42mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 3.3g 7%
Vitamin D 25mcg 125%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Harris Teeter Chocolate 1% Lowfat Milk uses real sugar and alkali-processed cocoa in a lowfat milk base, with cream, corn starch, and carrageenan for body and texture. Vitamins A and D are added. The fat is genuinely low given the one-percent base, and the protein is decent. Unlike some competing chocolate milks, it skips artificial sweeteners. Sugar runs higher than plain milk, but this is one of the more straightforward chocolate milk formulas in the category.

Ingredients

LOWFAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CREAM, CORN STARCH, SALT, CARRAGEENAN, VITAMIN A PALMITATE & D3 ADDED.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 19% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

See how Harris-Teeter, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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