Know what is on your plate.
Franklin, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Super One Foods 2% reduced fat milk is a straightforward everyday dairy product, with vitamins A and D added back in after the fat reduction process removes some of the natural fat-soluble nutrients. It has less fat than whole milk but more body than skim, which makes it the middle-ground option that most households default to for drinking, cereal, and cooking. Nothing unusual here, just a standard fortified reduced-fat milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Franklin, 2% REDUCED FAT MILK
See how Franklin, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Franklin, 2% REDUCED FAT MILK vs Danone US, ORGANIC WHOLE MILK
- Franklin, 2% REDUCED FAT MILK vs Target, EGG NOG
- Franklin, 2% REDUCED FAT MILK vs Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK
- Franklin, 2% REDUCED FAT MILK vs Hp Hood LLC-Licensed Products, STRAWBERRY MILKSHAKE, STRAWBERRY
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.