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Cooperative Regions of Organic Producer Pools, 0% FAT FREE MILK

Milk Cooperative Regions of Organic Producer Pools Branded
42 Calories
4.2g Protein
6.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 40%
Carbs 6.3g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
JuiceDelivery L.L.C. (Solti), HIBISCUS LIME HEMP+ TEA, HIBISCUS LIME 4 0g 0.8g 0g Stremicks Heritage, HORCHATA FLAVORED MILK AND RICE DRINK, HORCHATA 60 1.2g 10.9g 1.2g Associated Wholesale Grocers, 2% REDUCED FAT MILK 50 3.3g 4.6g 2.1g Wakefern Food, 1% LOW FAT MILK 42 3.3g 5g 1.0g Kemps, CHOCOLATE LOWFAT MILK, CHOCOLATE 72 3.4g 11.9g 1.1g Premier Nutrition, 100% WHEY PROTEIN CHOCOLATE FLAVOR MILKSHAKE, CHOCOLATE MILKSHAKE 383 63.8g 17.0g 7.5g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Organic Valley's fat-free milk strips out nearly all the fat while keeping the protein and natural milk sugar intact. The result is a lean, high-protein dairy drink with a thin mouthfeel. Vitamins A and D are added back since fat-soluble A is lost when the cream is removed. Good everyday choice for people watching saturated fat without giving up dairy protein.

Ingredients

ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 0% FAT FREE MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cooperative Regions of Organic Producer Pools, 0% FAT FREE MILK

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