Harris-Teeter, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About 1% LOWFAT MILK
Harris Teeter organic 1% lowfat milk adds vitamins A and D to grade A low-fat milk. Fat is minimal, protein is solid for a liquid food, and carbs come from naturally occurring lactose. It fits easily into daily routines as a cereal base, cooking ingredient, or standalone drink, with the organic certification reflecting production standards rather than a meaningfully different nutritional profile.
Ingredients
ORGANIC GRADE A LOW FAT MILK, VITAMINS A & D ADDED.
Dietary Information
1% LOWFAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 44% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, 1% LOWFAT MILK
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