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Western Family, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Shurfine 2% reduced fat milk is a standard fortified dairy product made from grade A milk with vitamins A and D added to compensate for what's lost when fat is removed. It's a middle-ground option between whole and skim milk, retaining a bit more richness than fat-free while still being lighter than whole. A dependable everyday staple.
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, 2% REDUCED FAT MILK
See how Western Family, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Western Family, 2% REDUCED FAT MILK vs Topco Associates, 2% REDUCED FAT MILK
- Western Family, 2% REDUCED FAT MILK vs Topco Associates, VITAMIN D WHOLE MILK
- Western Family, 2% REDUCED FAT MILK vs Topco Associates, 1% LOW FAT MILK
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