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Harris-Teeter, WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Harris Teeter Whole Milk contains organic Grade A milk with added vitamin D3 as its only two ingredients. Per 240ml serving: 62 calories, 3.33g protein, 4.58g carbs, and 3.33g fat. Whole milk retains the natural milk fat that reduced-fat varieties remove, which aids in the absorption of fat-soluble vitamins including D, A, E, and K. The vitamin D3 addition brings the level above what is naturally present. A straightforward organic whole milk suitable for drinking, cooking, and baking.
Ingredients
ORGANIC GRADE A MILK, VITAMIN D3 ADDED.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, WHOLE MILK
See how Harris-Teeter, WHOLE MILK compares to other foods in terms of nutrition:
- Harris-Teeter, WHOLE MILK vs Super Store Industries, LOW FAT MILK
- Harris-Teeter, WHOLE MILK vs Super Store Industries, REDUCED FAT MILK
- Harris-Teeter, WHOLE MILK vs Super Store Industries, LOW FAT MILK
- Harris-Teeter, WHOLE MILK vs Super Store Industries, ORGANIC LOW FAT MILK
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