Lipton, CHIPOTLE MOLE ORGANIC CORN & SEED BITES, CHIPOTLE MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHIPOTLE MOLE ORGANIC CORN & SEED BITES, CHIPOTLE MOLE
Chipotle mole organic corn and seed bites by Growing Roots with sesame seeds, flax, chia, and cocoa powder. Per 28g serving: 429 calories, 7.14g protein, 64.29g carbs, 14.29g fat, and 7.1g fiber. A seed-enriched savory snack chip with smoky chipotle and mild cocoa depth.
Ingredients
CORN MEAL, TAPIOCA SYRUP, SESAME SEEDS, FLAX SEEDS, CANOLA OIL, CANE SUGAR, COCOA POWDER**, CHIA SEEDS, SPICES, AUTOLYZED YEAST, DRIED CHIPOTLE, SEA SALT, NATURAL FLAVORS, RICE EXTRACT, DRIED ONION, DRIED GARLIC.
Dietary Information
CHIPOTLE MOLE ORGANIC CORN & SEED BITES, CHIPOTLE MOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, CHIPOTLE MOLE ORGANIC CORN & SEED BITES, CHIPOTLE MOLE gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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