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Glencourt, CHIPOTLE BLACK BEAN DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CHIPOTLE BLACK BEAN DIP
Open Nature Chipotle Black Bean Dip is made from black beans, sesame tahini, canola oil, chipotle peppers in adobo, orange juice, cilantro, and lime juice. Each 28g serving provides 143 calories, 4g of protein, 14g of carbs, 9g of fat, and nearly 4g of fiber. The chipotle and tahini combination gives it a smoky, slightly nutty flavor. Works well as a chip dip or spread on wraps and sandwiches.
Ingredients
BLACK BEANS, RED PEPPER (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), SESAME TAHINI, CANOLA OIL, ONION, ADOBO SAUCE WITH CHIPOTLE PEPPER (CHIPOTLE PEPPER, TOMATO PUREE, ONION, VINEGAR, SUGAR, CORN OIL, SALT, GARLIC, SPICES), WATER, ORANGE JUICE, SEA SALT, GARLIC, CILANTRO, LIME JUICE, TOMATO POWDER, OREGANO, JALAPENO PEPPER, CITRIC ACID, PAPRIKA.
Dietary Information
Notable micronutrients in CHIPOTLE BLACK BEAN DIP include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHIPOTLE BLACK BEAN DIP gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, CHIPOTLE BLACK BEAN DIP
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