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Topco Associates, MEDIUM CHUNKY SALSA, MEDIUM

Dips & Salsa Topco Associates, Inc. Branded
32 Calories
0g Protein
6.5g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 258 MG 5%
Sodium, Na 742 MG 32%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
UTZ, MEDIUM SWEET SALSA 67 0g 16.7g 0g UTZ Quality, SPINACH DIPS 156 3.1g 9.4g 12.5g UTZ, CHUNKY SALSA, MILD, MILD 48 0g 9.7g 0g Herdez S.A, SALSA CASERA, MILD 32 0g 6.5g 0g Renfro, GHOST PEPPER GOURMET SALSA, GHOST PEPPER, HOT 39 0g 7.9g 0g Renfro, HOT JALAPENO GREEN SALSA, HOT 28 0g 5.6g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (32% DV).

About MEDIUM CHUNKY SALSA, MEDIUM

Food Club Medium Chunky Salsa from Topco Associates is a tomato-based salsa made with jalapeno peppers, onions, and garlic in a tomato puree and vinegar brine for a balanced medium heat and chunky texture. Each 31g serving provides just 32 calories, 6.45g of carbs, and 3.2g of fiber with no fat or protein, making it a high-fiber, extremely low-calorie condiment. The generous fiber content from the tomato and pepper base makes this one of the more nutritionally substantial jarred salsas available.

Ingredients

TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.

Dietary Information

MEDIUM CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHUNKY SALSA, MEDIUM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MEDIUM CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, MEDIUM CHUNKY SALSA, MEDIUM

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