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Know what is on your plate.

Wegmans Food, CHILI SPICY RED LENTIL, CHILI SPICY RED

Vegetable and Lentil Mixes Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
3.1g Protein
9.7g Carbs
1.1g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 22%
Carbs 9.7g 70%
Fat 1.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2g 7%
Total Sugars 1.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About CHILI SPICY RED LENTIL, CHILI SPICY RED

Wegmans Spicy Red Lentil Chili is a fully organic canned chili made with red lentils, tomatoes, onions, green peppers, and a turmeric-spiced organic vegetable stock. A generous 454g serving provides 59 calories, 3.1g protein, 9.7g carbs, 1.1g fat, and 2g fiber. Very low in calories relative to portion size, it suits anyone counting calories while still wanting a filling, plant-based meal.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC RED LENTILS, ORGANIC TOMATOES, ORGANIC ONIONS, WATER, ORGANIC GREEN PEPPERS, CONTAINS 2% OR LESS OF EACH: ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC CANOLA OIL, SEA SALT, ORGANIC LEMON JUICE, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC TURMERIC.

Dietary Information

CHILI SPICY RED LENTIL, CHILI SPICY RED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, CHILI SPICY RED LENTIL, CHILI SPICY RED gets 21% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, CHILI SPICY RED LENTIL, CHILI SPICY RED

See how Wegmans Food, CHILI SPICY RED LENTIL, CHILI SPICY RED compares to other foods in terms of nutrition:

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