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Wegmans Food — CHILI SPICY RED LENTIL, CHILI SPICY RED

Vegetable and Lentil Mixes Wegmans Food Markets, Inc. Branded
59 Calories
3.1g Protein
9.7g Carbs
1.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2g 7%
Total Sugars 1.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 22%
Carbs 9.7g 70%
Fat 1.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 319 MG 14%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GIANT EAGLE, NAVY BEANS 333 22.2g 60g 1.1g GIANT EAGLE, BABY LIMA BEANS 333 21.6g 62.8g 0g GIANT EAGLE, GREAT NORTHERN BEANS 333 22.2g 62.2g 1.1g GIANT EAGLE, BLACK BEANS 340 22g 62g 1g GIANT EAGLE, CRANBERRY BEANS 341 22.7g 59.1g 1.1g GIANT EAGLE, MAYOCOBA BEANS 340 22g 60g 3g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About CHILI SPICY RED LENTIL, CHILI SPICY RED

Wegmans Spicy Red Lentil Chili is a fully organic canned chili made with red lentils, tomatoes, onions, green peppers, and a turmeric-spiced organic vegetable stock. A generous 454g serving provides 59 calories, 3.1g protein, 9.7g carbs, 1.1g fat, and 2g fiber. Very low in calories relative to portion size, it suits anyone counting calories while still wanting a filling, plant-based meal.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC RED LENTILS, ORGANIC TOMATOES, ORGANIC ONIONS, WATER, ORGANIC GREEN PEPPERS, CONTAINS 2% OR LESS OF EACH: ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC CANOLA OIL, SEA SALT, ORGANIC LEMON JUICE, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC TURMERIC.

Dietary Information

CHILI SPICY RED LENTIL, CHILI SPICY RED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, CHILI SPICY RED LENTIL, CHILI SPICY RED gets 21% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — CHILI SPICY RED LENTIL, CHILI SPICY RED

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