Bektrom — ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC
Loretta Roasted Garlic Instant Mashed Potatoes are a dry-mix side dish that reconstitutes quickly. Per 21g serving they provide 333 calories, 9.52g protein, 80.95g carbs, and 4.8g fiber from dehydrated potato flakes and whey-based seasoning. Convenient for quick weeknight meals when a warm, savory starch side is needed without much effort.
Ingredients
DEHYDRATED POTATO FLAKES, SEASONING (WHEY, CORN STARCH, SALT, MALTODEXTRIN, GARLIC POWDER, SODIUM PHOSPHATE, SOYBEAN OIL TO REDUCE DUSTING, NON FAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, PARSLEY*, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, COLORS ADDED [YELLOW 5 AND YELLOW 6]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.
Dietary Information
ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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