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Eden — CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO

Canned & Bottled Beans Eden Foods, Inc. Branded
92 Calories
6.2g Protein
16.2g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 16.2g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.2mg 12%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 16.2g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 31 MG 7%
Potassium, K 338 MG 7%
Sodium, Na 154 MG 7%
Zinc, Zn 4.6 MG 42%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Wal-Mart — GARBANZO ORGANIC NO SALT ADDED BEANS, GARBANZO 85 4.6g 13.9g 1.5g Wal-Mart — BROWN SUGAR HICKORY BAKED BEANS, BROWN SUGAR HICKORY 115 4.6g 23.9g 0g Wal-Mart — CANNELLINI WHITE KIDNEY BEANS, CANNELLINI WHITE KIDNEY 77 4.6g 13.1g 0.4g Wal-Mart — BROWN SUGAR HICKORY BAKED BEANS, BROWN SUGAR HICKORY 115 4.6g 23.9g 0g Wal-Mart — GARBANZO BEANS ORGANIC CHICK PEAS, GARBANZO 85 4.6g 13.9g 1.5g Wal-Mart — FAT FREE REFRIED BEANS, FAT FREE 77 4.6g 13.9g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (42% DV).

About CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO

CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

* KIDNEY BEANS, WATER * TOMATO PURE * SHOYU (WATER, *WHOLE SOYBEANS * WHOLE WHEAT, SEA SALT) * CHILI & JALAPENO PEPPERS *ONION * BROWN RICE FLOUR * CUMIN * GARLIC * PAPRIKA * CAYENNE

Dietary Information

CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO include Zinc, Zn (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO gets 27% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eden — CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO

See how Eden — CHILI BEANS WITH CHILI & JALAPENO, CHILI & JALAPENO compares to other foods in terms of nutrition:

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