CHILI BEANS WITH CHILI & JALAPENO vs BROWN SUGAR HICKORY BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS WITH CHILI & JALAPENO wins in 9 out of 14 nutrient categories
CHILI BEANS WITH CHILI & JALAPENO: 9
vs
BROWN SUGAR HICKORY BAKED BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI BEANS WITH CHILI & JALAPENO | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.2 g | 23.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS WITH CHILI & JALAPENO | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | CHILI BEANS WITH CHILI & JALAPENO | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Potassium, K | 338 MG | 254 MG | |
| Sodium, Na | 154 MG | 431 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |