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Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 127 MG | 30% | |
| Potassium, K | 1,111 MG | 24% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Magnesium, Mg (30% DV).
- Good source of Potassium, K (24% DV).
- Good source of Zinc, Zn (32% DV).
About CHICKPEA ROTINI PASTA
Made from chickpea flour alone, Barilla's chickpea rotini is a legume based pasta rather than the usual wheat semolina. A 56 gram serving provides 339 calories, 21.43 g protein, 6.25 g fat, 60.71 g carbs, and 14.30 g fiber, protein and fiber levels well above a typical wheat pasta of the same size.
Ingredients
CHICKPEA FLOUR
Dietary Information
CHICKPEA ROTINI PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA ROTINI PASTA include Zinc, Zn (32% DV) , Iron, Fe (30% DV) , Magnesium, Mg (30% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CHICKPEA ROTINI PASTA gets 25% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA
See how Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA compares to other foods in terms of nutrition:
- Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA vs Smart & Final Iris, ENRICHED SPAGHETTI PRODUCT, SPAGHETTI
- Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA vs Smart & Final Iris, ENRICHED MACARONI PRODUCT, LASAGNA
- Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA vs Smart & Final Iris, ENRICHED SPAGHETTI PRODUCT, SPAGHETTI
- Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI PASTA vs Smart & Final Iris, ENRICHED MACARONI PRODUCT, CUT FIDEO
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