Flora's Distributors, FRESH POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
About FRESH POTATOES
Flora Fresh Potatoes by Flora's Distributors are a pasta-style potato product at 171 calories per 100g, with 30.4g of carbs, 3.6g of protein, 0.4g of fat, and 1.8g of fiber. The base is 86% fresh potato flakes combined with wheat flour type 00, potato starch, rice flour, salt, and lactic acid, with sorbic acid as a preservative. The product is categorized as a pasta shape, suggesting it is formed into gnocchi or similar dumplings.
Ingredients
FRESH POTATOES FLAKES 86%, WHEAT FLOUR TYPE ""00"", POTATO STARCH, SALT, RICE FLOUR, ACIDITY REGULATOR, LACTIC ACID(E270)', PRESERVATIVE: SORBIC ACID(E200), FLAVOR.
Dietary Information
FRESH POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 171 calories per 100 grams, FRESH POTATOES gets 8% of its calories from protein, 71% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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