FRESH POTATOES
171
Calories
3.6g
Protein
30.4g
Carbs
0.4g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
171
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 357mg
16%
Total Carbohydrate 30.4g
11%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
10%
Carbs
30.4g
89%
Fat
0.4g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
About FRESH POTATOES
FRESH POTATOES contains 171 calories per 100g serving. It provides 3.6g of protein, 30.4g of carbohydrates, and 0.4g of fat. It also contains 1.8g of dietary fiber.
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