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Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Garofalo's macaroni is made from a single ingredient: durum wheat semolina. That matters because semolina from durum wheat gives pasta its characteristic firmness, yellow color, and ability to hold sauce without going mushy. The macro profile is what you expect from dry pasta - carb-heavy with moderate protein and almost no fat. Fiber is modest. Garofalo is an Italian brand with a longer production tradition than most grocery-aisle pastas, and the texture after cooking reflects that.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
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