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Know what is on your plate.

Just About, CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS

Bread & Muffin Mixes Just About Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
20g Protein
63.3g Carbs
6.7g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 63.3g 70%
Fat 6.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 63.3g 23%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (46% DV).

About CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS

CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 63.3g of carbohydrates, and 6.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC CHICKPEA CRUMBS, SALT.

Dietary Information

CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS gets 20% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Just About, CHICKPEA CRUMBS ORGANIC & GLUTEN FREE BREADING SUBSTITUTE, CHICKPEA CRUMBS

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