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CHICKEN WITH LEMON & CAPERS

Other Deli Raley's Branded
120 Calories
12.0g Protein
10.9g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.6g 6%
Total Sugars 0.5g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 46%
Carbs 10.9g 42%
Fat 3.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 310 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
STUFFED BABY BELLA MUSHROOMS 118 7.1g 3.5g 8.2g CHICKEN SALAD, GRAPES & CRACKERS 250 7.0g 23.3g 16.3g GARAM MASALA SALMON 119 9.3g 13.7g 2.7g CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT 213 12.8g 18.8g 9.3g PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT 212 8.6g 10.2g 15.4g CAULIFLOWER CRUMBLES BURRITO BOWL 64 2.7g 10g 1.8g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.

About CHICKEN WITH LEMON & CAPERS

CHICKEN WITH LEMON & CAPERS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.0g of protein, 10.9g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), FARRO WHEAT (WATER, FARRO), WHITE QUINOA (WATER, QUINOA), LEMON SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL), BABY SPINACH, CAPERS (CAPERS, WATER, SALT, AND VINEGAR), LEMON.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN WITH LEMON & CAPERS gets 40% of its calories from protein, 36% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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