Uncle Ben's — CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.3 MG | 8% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN
CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.3g of carbohydrates, and 2.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER; WHOLE; GRAIN PARBOILED BROWN RICE; CANOLA OIL AND/OR SUNFLOWER OIL; HYDROLYZED CORN PROTEIN; YEAST EXTRACT; MALTODEXTRIN; SUGAR; SALT; ONION POWDER; GARLIC POWDER; CHICKEN FAT+; NATURAL FLAVORS; TURMERIC (COLOR); SPICES; HERBS.
Dietary Information
CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN WHOLE GRAIN BROWN gets 9% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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