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CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE

Flavored Rice Dishes Uncle Ben's Inc. Branded
351 Calories
8.8g Protein
75.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,140mg 50%
Total Carbohydrate 75.4g 27%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 75.4g 87%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 202 MG 4%
Sodium, Na 1,140 MG 50%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
HY-TOP, RICE MIX 343 10g 71.4g 1.4g HY-TOP, RICE MIX, CHICKEN 343 10g 71.4g 2.1g NEW ORLEANS, BEEF RICE, BEEF 339 8.5g 76.3g 1.1g CREOLE YELLOW RICE DINNER MIX 348 6.5g 73.9g 1.1g CREOLE DIRTY RICE DINNER MIX 326 8.7g 71.7g 1.1g CREOLE ROASTED CHICKEN FLAVORED DINNER MIX 348 6.5g 73.9g 1.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND (CORN MALTODEXTRIN, SALT, PEAS*, HYDROLYZED SOY PROTEIN, SUGAR, CARROTS*, ONION*, YEAST EXTRACT, CHICKEN FAT+++*, BROCCOLI POWDER, SPICES, TURMERIC (COLOR), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS].

Dietary Information

CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE gets 10% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKEN & VEGETABLE RICE, CHICKEN & VEGETABLE

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