Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Monsoon Kitchens, CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA

Other Deli Monsoon Kitchens, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
6.2g Protein
15.0g Carbs
4.4g Fat
0.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.2g 24%
Carbs 15.0g 59%
Fat 4.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 154mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 10mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 10 MG 0%
Sodium, Na 154 MG 7%

About CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.0g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN TIKKA MASALA: CHICKEN, WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, POTATO STARCH, SEA SALT, GARLIC, GINGER, SUGAR, TAPIOCA STARCH, PAPRIKA, DRIED FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CANOLA OIL, SPICES.

Calorie Breakdown

At 123 calories per 100 grams, CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA gets 20% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Monsoon Kitchens, CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA

See how Monsoon Kitchens, CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA
Hi! Ask me anything about CHICKEN TIKKA MASALA CHICKEN IN A CREAMY SPICED-TOMATO SAUCE, WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA, nutrition, recipes, health benefits, or meal ideas.