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CHICKEN TIKKA MASALA, CHICKEN

Frozen Dinners & Entrees Deep Foods Inc. Branded
141 Calories
9.8g Protein
13.3g Carbs
5.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 208mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 34%
Carbs 13.3g 47%
Fat 5.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 208 MG 9%

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About CHICKEN TIKKA MASALA, CHICKEN

CHICKEN TIKKA MASALA, CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 13.3g of carbohydrates, and 5.5g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN TIKKA MASALA - CHICKEN BREAST, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, PAPRIKA OLEORESIN, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL,, GHEE (CLARIFIED BUTTER), SALT, SPICES.

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN TIKKA MASALA, CHICKEN gets 28% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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