CHICKEN TIKKA MASALA vs FETTUCCINE WITH MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 5 out of 11 nutrient categories
CHICKEN TIKKA MASALA: 5
vs
FETTUCCINE WITH MUSHROOM SAUCE: 3
(3 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | FETTUCCINE WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 9.8 g | 4.4 g | |
| Carbs | 13.3 g | 18.1 g | |
| Fat | 5.5 g | 5.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | FETTUCCINE WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA | FETTUCCINE WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 208 MG | 317 MG |