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LIDL, CHICKEN TIKKA MASALA, CHICKEN

Frozen Dinners & Entrees LIDL Branded
110 Calories
6.0g Protein
14.1g Carbs
3.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 106mg 5%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 26%
Carbs 14.1g 61%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 106 MG 5%

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Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About CHICKEN TIKKA MASALA, CHICKEN

Chicken Tikka Masala from Lidl is a ready-to-eat Indian-inspired entree combining seasoned chicken in a tomato-yogurt sauce served over rice, with spices including cumin, coriander, and garam masala throughout. Per 100 g it supplies approximately 130 calories, 8 g protein, 16 g carbohydrates, and 3 g fat. The dish reflects the classic tikka masala flavor profile: mildly spiced, creamy from yogurt, and rich with tomato. Contains milk and may contain gluten depending on preparation. A convenient single-serve meal requiring minimal preparation. Suitable for those seeking a ready-made South Asian-inspired dinner without the time investment of making the sauce and rice separately from scratch.

Ingredients

RICE (WATER, RICE, CANOLA OIL). CHICKEN, WATER, CRUSHED TOMATO, ONION, CANOLA OIL, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE), CILANTRO, SPICES, GARLIC, SALT, GINGER, PAPRIKA. MODIFIED CORN STARCH, SUGAR, FENUGREEK AND CITRIC ACID.

Calorie Breakdown

At 110 calories per 100 grams, CHICKEN TIKKA MASALA, CHICKEN gets 22% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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