Know what is on your plate.
LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES
Legrand Power of Plants Garden Vegetables Organic Soup is a ready-to-serve plant-based broth-style soup containing potatoes, carrots, corn kernels, chickpeas, butternut squash, red peppers, garlic, and spices, all certified organic. Per 100ml it delivers 32 calories, 1.6g protein, 6.0g carbohydrates, and 0.2g fat with 1.2g fiber. Nutritional yeast contributes umami flavor and B vitamins without dairy. The legume base from chickpeas adds plant protein. Lactic acid provides mild preservation. Naturally vegan, dairy-free, and gluten-free by ingredients. At 32 calories per 100ml it is an exceptionally low-calorie, low-fat option suitable for weight-management diets while still delivering fiber and vegetable nutrients.
Ingredients
WATER, POTATOES*, CARROTS*, CORN KERNELS*, CHICK PEAS*, BUTTERNUT SQUASH*, RED PEPPERS*, NUTRITIONAL YEAST, SEA SALT, GARLIC*, SPICES*, LACTIC ACID.
Dietary Information
GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES gets 20% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES
See how LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES compares to other foods in terms of nutrition:
- LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES vs Wal-Mart, CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA, CHICKEN PARMESAN AND PENNE
- LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES vs Wal-Mart, BEEF CHILI WITH BEANS, BEEF
- LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES vs Wal-Mart, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN, BRUSSELS SPROUTS, SWEET POTATOES AND ONIONS IN A BBQ SAUCE, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES
- LEGRAND POWER OF PLANTS, GARDEN VEGETABLES ORGANIC SOUP, GARDEN VEGETABLES vs Wal-Mart, BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.