Know what is on your plate.
Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.0g per 100g).
About SMART MADE, WHITE WINE CHICKEN & COUSCOUS
Smart Made White Wine Chicken and Couscous by Kraft Heinz is a light frozen entree featuring chargrilled chicken breast strips, fire-roasted vegetables, and couscous in a white wine sauce. A 255g serving delivers just 75 calories and 6.27g protein with less than 1g fat, making it an exceptionally low-calorie option.
Ingredients
VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED TOMATOES, FIRE ROASTED RED ONIONS, ROASTED EGG PLANT), FULLY COOKED CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [CONTAINS 2% OR LESS OF SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), COOKED COUSCOUS (WATER, COUSCOUS [WHEAT FLOUR]), SAUCE (WATER, CHABLIS WINE, PARSLEY, CORNSTARCH, MILK, GARLIC, SPICES, CHICKEN BROTH, SALT, LEMON JUICE CONCENTRATE, GREEN ONIONS, HONEY, CREAM, GRANULATED ONION, NATURAL FLAVOR, VINEGAR).
Dietary Information
SMART MADE, WHITE WINE CHICKEN & COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, SMART MADE, WHITE WINE CHICKEN & COUSCOUS gets 33% of its calories from protein, 48% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS
See how Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS compares to other foods in terms of nutrition:
- Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS vs STOUFFER'S, BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI
- Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS vs VIA EMILIA, ORGANIC HANDMADE RICOTTA & SPINACH TORTELLONI WITH BASIL PESTO
- Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS vs VIA EMILIA, ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM
- Kraft Heinz, SMART MADE, WHITE WINE CHICKEN & COUSCOUS vs HEINEN'S, RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO, RICOTTA & SPINACH TORTELLONI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.