GARDEN VEGETABLES ORGANIC SOUP vs ITALIAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE LASAGNA wins in 5 out of 10 nutrient categories
GARDEN VEGETABLES ORGANIC SOUP: 4
vs
ITALIAN SAUSAGE LASAGNA: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLES ORGANIC SOUP | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 32 cal | 169 cal | |
| Protein | 1.6 g | 6.8 g | |
| Carbs | 6 g | 13.0 g | |
| Fat | 0.2 g | 6.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLES ORGANIC SOUP | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | GARDEN VEGETABLES ORGANIC SOUP | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 244 MG | 271 MG |